One Way to Accelerate Learning

As adults, we have to continuously keep learning and updating ourselves. Most adults, however, have an aversion to learning. Images of walking into exam halls, shivering through vivas and battling with sadistic professors flash through our minds when we even think about studying anything new. Our brain is a miracle of organic technology – Did […]

3 Quick Things to do when you feel Anxious or Unsettled

When we feel unsafe or threatened by anything – real or imaginary, our brain responds to the “threat” by making the body go into the Fight or Flight mode. Depending on the magnitude of the perceived threat, you may experience a cold feeling in the pit of your tummy, sweaty hands, hot or cold flushes, […]