Meditation | Breathwork | Yoga
The Art of Living
A Holiday into Yourself
We have over three decades of teaching experience. Along with our team, we bring the absolute best that Art of Living has to offer – When you do a course with us, you can be sure that you will have an awesome time.
Dive deep into yourself and feel refreshed, rejuvenated and relaxed.
Who you Learn from Matters!
There are many diffferent ways to learn meditation. Art of Living is the path of choice for millions.
The core technique of Art of Living, Sudarshan Kriya has been the subject of countless research papers and has been proved to be one of the most effective ways to combat the negative effects of stress.
We (Bawa and Dinesh) have had the good fortune of being with Gurudev Sri Sri Ravi Shankar for more than 25 years. We have observed and learned from Gurudev Himself through our long association with Him.
We have the knack of simplifying complex concepts. Our students often wonder and deeply appreciate at how effortlessly we teach this precious esoteric Knowledge. This is possible because over the years we have thoroughly studied all about what we teach and brought it into our experience. Our ability to making this a palpable reality shines forth in our classes.
Journey to the Self
The most important thing you will ever do.
Explore yourself from within.
Bawa & Dinesh
Every two months or so, we teach the Advanced Meditation course – a 4 or 5 full day residential retreat. Travel to Bangalore, Rishikesh or other exotic locations for a profound and powerful adventure into yourself.
Gift yourself a holiday you will never forget.
Love from our Students
I attended Art of Living’s Advanced Course with Bawa & Dinesh. It was a life changing experience and had a profound impact on me.
I have become less stressed and so much more mindful in most situations. I smile more often, feel settled from somewhere deep within me, and generally have beomce lot more fun to be with.
I feel at least 5 years younger than my actual age.
I experienced deep rest. At the end of the Advanced course, I felt refreshed and rejuvenated.
I could take better decisions. I can think more clearly – which has definitely helped me as a doctor and as a human being. I have found that I had developed more patience.
The effects of the course lingered on for months after I did it. I make sure that I do at least two advanced courses every year.
Bawa & Dinesh are such a perfect combination to do a deep dive into meditation with.
Dinesh’s serene, solid presence coupled with Bawa’s wisdom and zany wit makes every single session memorable. Gurudev’s specially recorded meditations and knowledge sessions were a fabulous bonus.
I totally enjoyed my course with them – I am more rested than I have been for ages and ready to take on life.
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The Art of Living International Ashram, 21st km., Kanakapura Road, Bangalore, India