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Two Mantras to get Work Done
Just assume that you have a lot of work to do! You may snap back saying, I don’t need to assume, I HAVE a lot of work to do. So, you have a huge ToDo list. If you systematically or critically go through the list, you may see that there are some items that get carry...
Four Aspects of Deepawali
Deepawali or Diwali is the Festival of Lights The lights of Knowledge and Wisdom,The lights that dispels negativity and doubt,The lights that fosters friendship and love,The lights of abundance and prosperity. Where most cultures the world over think of the no moon...
Learning to be at Home at Home
I wrote this post on 25th March - lockdown was supposed to be for three or four weeks - I had at that time called it the 21 day challenge - assuming we would be done with this virus in that much time. I was quite wrong - but what I wrote then, helped me and so many...
Survival of the Focused
Our brain starts off with 100 billion neurons. These tiny cells communicate with each other through hair-like structures call dendrites. Each neuron can have 5 to 7 dendrites on an average and all these interact with each other to more or less create intelligence and...
One Way to Accelerate Learning
As adults, we have to continuously keep learning and updating ourselves. Most adults, however, have an aversion to learning. Images of walking into exam halls, shivering through vivas and battling with sadistic professors flash through our minds when we even think...
3 Quick Things to do when you feel Anxious or Unsettled
When we feel unsafe or threatened by anything – real or imaginary, our brain responds to the “threat” by making the body go into the Fight or Flight mode. Depending on the magnitude of the perceived threat, you may experience a cold feeling in the pit of your tummy,...