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Meditation 101

Meditation 101

by Khurshed Batliwala | Dec 17, 2020 | Indian, Self Development, Self Help, Spiritual Knowledge

There are four states of consciousness. When you are awake, you are (hopefully) aware of what’s going on around you, but not rested. Stay awake for too long and you will feel tired. When you sleep, you are almost completely unaware of your environment, but when you...

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